outs

I have a fitness pump which is a machine that aids push-ups. Do you know how much do i need to work/week or somebody is familiar with this machine tells how its appropriate use is?

I recently got axis and allies 1942 the board game. I read the rulebook, but I still can't figure out how to move the players and what the dice stand for in the movement and the battles. I would love the help. Thanks!!!

I recently got axis and allies 1942 the board game. I read the rulebook, but I still can't figure out how to move the players and what the dice stand for in the movement and the battles. I would love the help. Thanks!!!

I recently got axis and allies 1942 the board game. I read the rulebook, but I still can't figure out how to move the players and what the dice stand for in the movement and the battles. I would love the help. Thanks!!!

I recently got axis and allies 1942 the board game. I read the rulebook, but I still can't figure out how to move the players and what the dice stand for in the movement and the battles. I would love the help. Thanks!!!

OKAY first of all im not going to links and stuff like that all i want to know does this insanity dvd work out really work????? i mean do any of them work???

There's a couple of weeks before try outs i i'm out of shape so how do i get ready?also i need to improve in shooting and defense and everything but i don't have a gym or any wieghts to work on jumping or anything.i only have a bad basketball rim and the ground is lob sided so wut should i do?

There's a couple of weeks before try outs i i'm out of shape so how do i get ready?also i need to improve in shooting and defense and everything but i don't have a gym or any wieghts to work on jumping or anything.i only have a bad basketball rim and the ground is lob sided so wut should i do?

The entrants to this week's Shooting Challenge: Blow Out are now available in wallpaper form. They're spectacular, but you might want to set your icon text to black before proceeding. [Giz Flickr]

.... and general drama, do you find Y!A more entertaining than your television? Yes Rj ... but won't that make you a bigamist? Or are you gonna divorce me before you marry Bella?

I need help.

thx to who ever ansewers

i have a stress fracture on my heal and the doctor said to stay off of it but my gym teacher said i still need to work so please help!

What can i do to get rid of my excess weight on my abs and pecs? how long should i do the and what is the best way!

Just trying to get big on the off season and give the starters a run for their money

I know it can be done with a tensioner or by converting the deraileur but I'd like a cleaner line. Is it possible?