Well I decided to quit smoking because I didn't want to ruin health any further and on top of that, I didn't want to disappoint god any more. And also my girlfriend. Anyways, How do you successfully manage unhealthy thoughts of smoking? Please share your tips so that I may benefit from your...
Countless studies demonstrate the virtues of complete smoking cessation, including a lowered risk of disease, increased life expectancy, and an improved quality of life. But health professionals acknowledge that quitting altogether can be a long and difficult road, and only a small percentage...
I'm sophomore in high school and I'm on the wrestling team. The thing is I hate it so much. I hate practices and hate meets even more. I just want to to do it for the workout which is pretty good. I'd rather just workout in my own time instead of being forced to workout right after school...
When smoking co-workers in the same team are placed on a cessation program, providing financial incentives to the team collectively in return for success of the smokers in the cessation program helped the smokers to quit smoking and remain abstinent for 12 months, according to data presented at...
I am a 16 year old one pack a day smoker, ive been smoking menthol cigarettes for about a year now and ive been smoking all together for 2 years. I really hate smoking but with out cigarettes my nerves get real bad. Im so ready to quit and ive tried quiting before. My mom, grandma, and all my...
Addiction researchers have known for many years that smokers are less likely than non-smokers to look to the future in planning their lives. New research has now shown that among smokers, those who have more of a future orientation are more likely to stop smoking. Drs. Heather Brown and Jean...
My mom is 50 years old and has been a smoker who smokes at least 1 but normally 2 packs a day since she was 17. She used to eat just like an average person, not super healthy but not super unhealthy either. She is like 5' 3" and weighs like 150 pounds, so overweight but not obese. About a year...
"How much weight will I gain if I quit smoking?" is a question many women ask when they're contemplating their last cigarette, and according to French and British researchers, quitters who don't use any supplements or quitting aids gain an average of ten pounds in the first 12 months after they...
So apparently there's an old wives' tale that says it's harder for women to quit smoking because they a) don't want to gain weight, and b) their period makes the withdrawal symptoms particularly unbearable. The former reasoning seems plausible; quitting smoking can cause weight gain both because...
In today's ridiculous health news, one advocacy group has started a petition to stop President Obama from ever eating unhealthy food in public again. Like this is going to solve anything when it comes to our obesity crisis. More »Post from: Blisstree
I've worked at Taco bell for about 2 months now and I have gotten a much better job to replace it so now I need to know how you guys think I should quit. I was hired as a shift leader and I've been training to be an assistant manager too because they want to fire the assistant manager they have...
...whining and get over it? But yet she still wants to tell me about her problems and i help her.
I'm very depressed and have no friends. Teen parent, no guy will ever want me.
5'6 & 142lbs, too fat. :/ diets suck.
Idk what to do anymore.
If you're trying to stop smoking, get down to the gym. A new study has shown that people who exercise are 55 per cent more likely to quit—and 43 per cent less likely to relapse into smoking, too. More »
A major research trial to test the effectiveness of extra support for smokers calling an NHS quitline - on top of what is already offered by the service - has found the additional help does not improve success rates for quitting the habit. The pilot scheme offered smokers additional help in the...
My laptop has quit detecting my bluetooth devices, Here's the problem. A few days ago I selected what programs will run at start up , I UNCHECKED the blue tooth start up, thinking my PC would auto detect devices when I want to connect. Now the icon in task bar for Bluetooth is missing and...
My laptop has quit detecting my bluetooth devices, Here's the problem. A few days ago I selected what programs will run at start up , I UNCHECKED the blue tooth start up, thinking my PC would auto detect devices when I want to connect. Now the icon in task bar for Bluetooth is missing and...
I've been in karate for over six months now and I never liked it since day one. I beg everyday not to go but my mother and father force me to. I'm not very good at it, and I move at a much slower pace than anyone else in the class. I feel like I'm not really learning anything because right when...