...and how can I improve it? Here it is
Workout- Fullbody 3x a week
Sumo deadlift (only on Workout 1 and 3) - 1 rep then immediately into 5-10reps with 90 pounds lesswith no rest in between the two
Incline Chest Wide peck machine- 10 sets of 10 (already built a strong bench press just...
...and how can I improve it? Here it is
Workout- Fullbody 3x a week
Sumo deadlift (only on Workout 1 and 3) - 1 rep then immediately into 5-10reps with 90 pounds lesswith no rest in between the two
Incline Chest Wide peck machine- 10 sets of 10 (already built a strong bench press just...
...and how can I improve it? Here it is
Workout- Fullbody 3x a week
Sumo deadlift (only on Workout 1 and 3) - 1 rep then immediately into 5-10reps with 90 pounds lesswith no rest in between the two
Incline Chest Wide peck machine- 10 sets of 10 (already built a strong bench press just...
...and how can I improve it? Here it is
Workout- Fullbody 3x a week
Sumo deadlift (only on Workout 1 and 3) - 1 rep then immediately into 5-10reps with 90 pounds lesswith no rest in between the two
Incline Chest Wide peck machine- 10 sets of 10 (already built a strong bench press just...
...and how can I improve it? Here it is
Workout- Fullbody 3x a week
Sumo deadlift (only on Workout 1 and 3) - 1 rep then immediately into 5-10reps with 90 pounds lesswith no rest in between the two
Incline Chest Wide peck machine- 10 sets of 10 (already built a strong bench press just...
...and how can I improve it? Here it is
Workout- Fullbody 3x a week
Sumo deadlift (only on Workout 1 and 3) - 1 rep then immediately into 5-10reps with 90 pounds lesswith no rest in between the two
Incline Chest Wide peck machine- 10 sets of 10 (already built a strong bench press just...
...and how can I improve it? Here it is
Workout- Fullbody 3x a week
Sumo deadlift (only on Workout 1 and 3) - 1 rep then immediately into 5-10reps with 90 pounds lesswith no rest in between the two
Incline Chest Wide peck machine- 10 sets of 10 (already built a strong bench press just...
...and how can I improve it? Here it is
Workout- Fullbody 3x a week
Sumo deadlift (only on Workout 1 and 3) - 1 rep then immediately into 5-10reps with 90 pounds lesswith no rest in between the two
Incline Chest Wide peck machine- 10 sets of 10 (already built a strong bench press just...
Trying to figure out this question but the only site i found that would help answer my question was offline and wasn't working. This is for a project. I know that they helped contribute to both chess and polo but would like more info on others.
Thanks, Frodo98
I just finished watching episode six season three, and I wish there were more episodes to watch!
Tell me your opinion on the show and if you like it or not.
And what they should get rid of or add (characters etc.)
I'm doing a research assignment for my class. I need at least 5 people for this assigment. Please post your answers to the questions here. But if you feel uncomfortable about answering the questions publicly, email me: [email protected].
Here are the questions:
1. What is your age and...
dam i cant find some nice creative recs any where but online. Got my eyes set on SOLANO BLACK BALLISTIC. But i dunno if buying shoes online is a good idea. Anyone wanna give me advice??? And im like a size 7 should i buy a size 8 just in case i have rapid growth lol.I wanna get them but not sure...
Since Dubai is an amazing metropolitan city and intriguing place for vacation according to pictures, what are some fun activities that people in Dubai engage in?
Activities such as sports, teenage/young adult interests, fads, or places to visit?
I'm thinking of visiting Dubai for vacation one...
Since Dubai is an amazing metropolitan city and intriguing place for vacation according to pictures, what are some fun activities that people in Dubai engage in?
Activities such as sports, teenage/young adult interests, fads, or places to visit?
I'm thinking of visiting Dubai for vacation one...
Since Dubai is an amazing metropolitan city and intriguing place for vacation according to pictures, what are some fun activities that people in Dubai engage in?
Activities such as sports, teenage/young adult interests, fads, or places to visit?
I'm thinking of visiting Dubai for vacation one...
In season 2 episode 15. Sweetums
do you know the name of that trance song everyone is dancing to after they ate a whole bunch of sweetums nutrient bars when Ann comes in.
some techno or electronic i dunno song.
...provide special Needs programs? I am writing a report for school and I would like to know if recreation and sports centres in Canada get special government incentives to provide programs for people with special needs, such as gettting a tax credit or a grant or something
me and my boyfriend are trying to find something to do and we are looking for somewhere to go in cincinnati that has like indoor basketball courts and racketball and swimming and stuff and for some reason i cant find anythingg ughhh helpp