I have been working out at the gym for between 1-2 hours 3 days a week with rest days in-between, should it be ok for me to swim on the rest days? (would it affect the work i am doing with weights and the building of muscle)?
p.s. i swim immediately after my weight training too
Several studies have highlighted the impact of too-little sleep on hormones, blood sugar levels, and metabolism (none of which are good), but new research says it could also have a big impact on obesity genes. And again, all signs point to the same old advice: Get more sleep. It may not be able...
No matter what kind of health or beauty goals you have, one of the most consistent recommendations from experts across the board is to get more sleep. And the benefits aren't limited to better skin or feeling slightly more alert in the morning; they also include a lower risk of diabetes and...
Boobstagram. You already know what it is. Hell, you're not even reading this anymore. You're already on page 3. Don't worry, there's plenty more to go. As of right now, there are 53 pages of Instagram boob pictures. You got a full day of NSFW work ahead of you. More »
I did a pinterest workout yesterday. 30 jumping jacks, 10 crunches, 25 knee highs, 5 pushups, 30 butt lifts and a one minute wall sit. I repeated all these 3 times. Today I am very sore and I'm wondering if I'm supposed to rest or just workout again through the pain? I don't really want to...
to be celebrities? What ever happened to smart people who have real talent and actually do something useful for society being famous? Why do these lame movie actors and singers get to be famous and not people who make scientific discoveries, or awesome engineering feats?
May Whitney Houston find the peace that eluded her in life. Friends and family said a final farewell to the iconic pop singer Sunday at a private, invite-only burial at Fairview Cemetery...
The movie based off of David Wong's mind-blowing book.
I know it premiered at the Sundance Festival this past week, which is in Utah (I didn't feel like traveling halfway across the country to see a movie). Does anyone on here know when/where I'll be able to see it? And if anyone did happen to...
So many people are die hard fans for whatever sports team of whatever sport they like. Some of the real nutters are huge fans of the worst teams out there. Why does a person choose a team, especially if they cheer for a team that always loses.
clementines in it? Given a 26.0 kg child sitting in a 55.0 kg boat throwing 0.30 kg clementine's out of the back side of the boat one at a time with a speed (to him) of 15.0 m/s (ignoring drag & friction effects, allowing a one dimensional approach)
20m above A, in three? stages as follows:
Firstly, the lift accelerates from rest at A at 2m/s^2 for 2 seconds; secondly, it travels at a constant speed, thirdly, it slows down uniformly at 4m/s^2 coming to rest at B.
Sketch the velocity-time graph for this motion, and show that the journey from...
I'm looking for one fairly cheap ~$100-$150 another thing is
what do you guys think about these brands, would you trust
them and which ones would be best going with, if your going to post ANSWER my question. Thank-
You.
Here are mine. I may be wrong, heck I was crazy enough to think that Philly would beat the Cards. Because of that wager I'm now doing my roommate's laundry for the next week, but here goes:
AL---
Detroit Tigers vs. Texas Rangers.
Tigers in 7.
NL---
Milwaukee Brewers vs. St. Louis Cardinals...
Okay, so I'm 12, I love writing and I've wrote a few good story's but I want you to read this.
And just so you know, I only wrote this just then in like 20 minutes so it's probably bad, but idc :)
It's suppose to be about a thirteen year old girl whose dad left her and her mum two years ago...
Like people that think Elvis and Michael Jackson are alive. Yea they claim to have spotted them (separately), but what if it was just look-a-likes? Just curious.