6 Cubes of ice
1 1/2 Cups of Milk
1 Dark Zone Perfect Dark Chocolate Almond Bar
2 Tbsp Scoops of Creamy Peanut Butter
1 Sliced Banana
?? Good?? Bad?? Eh?? anything better??
Chief, banana and peanut butter are waay good! I used to eat banana and peanut butter sandwiches, you should try it.
I'm not hungry for a meal and would like to just eat something light but is it ok for me to have a meal replacement shake at night. I googled this question and most ppl said they have shakes in the morning and in the afternoon so I'm assuming that they dont take them at night
ive been told not to take protein shakes after or before cardio work outs but in mma we do cardio but we also do ju jitsu wich you need strength in we do boxing muy thai etc just wondering
being doing the insanity dvds now into week 4. was wondering if i should drink some whey protein shake after. also which kind would also be helpful. thanks
I am taking a protein shake called Vega in the morning (20g) and a GNC Multi-Vitamin tablet 20 minutes before my cardio and strength workouts. Post work-out I take a whey. The reason why I take the vegan shake is because I am not allowed to take the whey shake twice.
Anyways, am I getting too...
I am taking a protein shake called Vega in the morning (20g) and a GNC Multi-Vitamin tablet 20 minutes before my cardio and strength workouts. Post work-out I take a whey. The reason why I take the vegan shake is because I am not allowed to take the whey shake twice.
Anyways, am I getting too...
I cannot remember the name of it. It comes in different colors, its probably based on the first of the series. It only has 2 buttons with a kind of d-pad in the center with a screen that only shows 8bit picture of the digimon. On the top there are 2 "spikes" jutting out where you could connect...
I cannot remember the name of it. It comes in different colors, its probably based on the first of the series. It only has 2 buttons with a kind of d-pad in the center with a screen that only shows 8bit picture of the digimon. On the top there are 2 "spikes" jutting out where you could connect...
Male bloodhound is 1 1/2 years old - his front legs shake (i.e., similar to parkinson's) when he sits. Recently his back legs have started shaking as well. We've had blood work and an MRI by a neurologist who has said the dog was normal. However, he did put the dog on anti-inflammatory...
Male bloodhound is 1 1/2 years old - his front legs shake (i.e., similar to parkinson's) when he sits. Recently his back legs have started shaking as well. We've had blood work and an MRI by a neurologist who has said the dog was normal. However, he did put the dog on anti-inflammatory...
I bought the GNC total lean shake b/c the sales person told me it was more for women and people looking to lose weight versus building muscle with protein powder like Casein or whey. I am trying to decide if I bought the correct product. There are so many to choose from and I need to know what...
Hi--I drive 2 hours up to LA. I get off freeway, it's fine driving in LA, it do not shake when at the lights and stop signs. I park, go to the post office, get in car, turn it on, and it feels like it's gonna go off. The only way to solve it is to drive foward and then go. Rev it up. Shakes a...
whats the difference they both have protein right? ive been running lately and my family just says to stick with ensure becasue if i drink protein shakes i will get very muscular? and plus i only weigh 120 pounds and im 5'3?? does it even matter really? im a girl just trying to stay in shape...