...facts? I know eggs have protein and milk is good for your bones, so I was wondering if its a good idea to eat 2-3 slices of french toast after a 20-30minute workout? (treadmill constant running and physical stuff like push ups and crunches)
This is the recipe I use:
whole wheat wonder bread...
I want to get a nice snack bar or power-bar to give to my husband to munch on between meals but he is allergic to nuts. He works in a warehouse all day and says he gets very hungry from the manual labor. I suggest him pack a lunch and eat breakfast before leaving for work and he is still eating...
i like to eat when im bored. i work a 12 hour shift so when i get bored i like to eat..whats something i can snack on without weight gain,,i heard that sunflower seeds can be good. is that true?
I need a really healthy snack that will get me through till dinner. For breakfast i always have oatmeal everyday and then for lunch i always have a turkey and cheese sandwich and a banana with yogurt. lunch is at like 12:30-1:00 then I get out of school at 3:00 and need to eat something right...
So im overly anxious and have a horrible dietof junkfood and ppl are saying if i cut out the junk food ill eat so much bette.
12 and skinny but still...i cant keep eating like this.
So today i had:
2 bowls of Speacil K for breakfast
Flavored water, slice of pizza, and a cookie for lunch
and...
Because I eat like it's going out of style. I'm average weight, I'd like to just rather munch on something that's healthier than granola bars and chips. =P
I'm 16, and I found on Wednesday that we can bring in a healthy snack and eat it. I can't figure out what a healthy snack would be.
What Would Be A Healthy Snack?
we can only drink water. and Health is my last class. so it'd be sitting in my locker or backpack all day.
Hi. I'm looking for some snack ideas, but specifically, something that can be eaten on the go, at work, doesn't need to be cooked or refrigerated type snacks. Protein bars are an option, but what kinds offer decent nutrition, low carbs/low fat? Any and all other ideas are welcome. Oh, and we're...
http://www.quakeroats.com/products/oat-snacks/simple-harvest-chewy-multigrain/dark-chocolate-chunk.aspx
(look at nutritional information)
as in good i mean healthy, not like junk food, wont make you fat
Hey Guyss.
My Parents Are Sleepin And its a school night.its like 1 am:P
if i get caugh cuz i make noise then they wont be happy.
i need something quick easy and quiet. a list of things would be nice.
im vegitarian
Thanks In Advanceee.
Xoxoxoxox. Michaelaa