spinning

  1. T

    Buying a bike for spinning?

    How much would one cost?
  2. J

    AC power to receptacles in free spinning box?

    I'm building a display box that will house four 120V 20amp receptacles inside. I want it to be free spinning on a base plate (picture a square globe) but don't want to just hard wire them and end up having the wires come loose due to a twisted power cord inside the box. So with the limited...
  3. U

    How much do 24 inch spinning rims cost?

    The ones that looks as if the car is moving and the wheels are not(floaties)
  4. J

    will spinning get rid of my belly fat?

    i've been working out a lot and eating fine. my stomach has gotten smaller, but there is still fat there. i spin two times a week for an hour. should i do more than that? i do other cardio on the other days too. also, i heard spinning bulks up your legs? i don't want that..
  5. M

    on iTunes Mac why does the colored wheel keep spinning and delaying everything?

    It's aggravating when I'm doing something and iTunes seems to be hung up for a short time. Then it clears and I can continue. Is the machine doing backup onto Time Capsule? Syncing to Apple TV??
  6. L

    Honestly...how LOUD is a spinning bike?

    I want to buy a used spinning bike, but I'm in an apartment building...will it vibrate down to the lower floor? Is it noisy? I bought a trainer for my regular bike, but it was really noisy!!! Had to take it back...I want to avoid making a mistake with this purchase.... I need an indoor workout...
  7. C

    Does spinning biking hurt spinal column?

    I have spinal column in L5 disk problem so need to know if spinning is good or not
  8. A

    Info needed on Spinning / workout bikes?

    I started my 1st spinning class and I was looking for some answers before my next class.... The bike when to adjust the tennsion up and down. When I was seated and would move to a standing position it was way to easy/free and I felt like I was going to flyover the bars so I would adjust the...
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