trainer

  1. BobA

    Training for race, bike trainer average speed?

    You want to keep your cadence up 70-90 Rom's or higher. Don't worry about the speed if you are able to vary the resistance. You want to be able to finish a race so endurance is important. You want to find the cadence and resistance where your breathing is fast enough to be able to talk but...
  2. M

    where could I find a trainer for GTA: San Andreas? and how will i make my car...

    ...invulnerable? a virus free trainers please must be able to be activated by function keys
  3. E

    what does a personal trainer tell someone about nutrition?

    How can a personal trainer help someone with nutrition?
  4. R

    Can you recommend an decently priced road bike trainer?

    I'm thinking of getting one for indoor exercise with my roadbike.
  5. M

    Is a cross trainer a good investment (already have an exercise bike) or should...

    ...I opt for the treadmill? Please don't say go to the gym as I can't afford longer term membership and I doubt I'll get the motivation to stick to it since I like working out in the comfort of my own home. Thanks.
  6. G

    Help with using Indoor Bike Trainer !!?

    I have a BIKEXTRAS brand indoor trainer, but as I got it used I do not how to put it on. I have try ed. I also can not find a web site for this brand to ask for help as to use. Photos of one on bikes would help allot. Thank you.
  7. U

    Problem with Exercise bike/ Cross trainer?

    I have recently bought a a Roger Black Exercise bike and cross trainer. The screen on it stays at zero and dosen't show numbers. What shall i do to fix this.
Back
Top