With young athletes returning to playing fields in time for preseason practice, now is the time to ensure parents, coaches, administrators and others are well educated on injury prevention to ensure safe and successful seasons. With nearly 7 million high school students participating in sports...
Which one is better for muscles repair and whole body toning :
Isopure or whey protien ...
Will u please help me decide which one is more effective and safer ..
thanks in advance..
I have pokemon platinum,wifi, and i want to trade and battle. I heard something about friend codes. How do i find mine out? Where do i go to trade and battle?
don't say ask them yourself i am really busy.
how much does the personal trainer cost?
can they help you with weight lifting,running,push ups, pull ups,sit ups, all that stuff at the same time? tell me how it works.
I have been working out for about 1 year now. I do mainly pilates.
Anyway, Why is it that my celulite has become MORE apparent with Pilates? It's like I have a layer of water underneath my skin, above the muscle and fat. It's like, this layer of water pushed on the celulite making it more...
I have been working out for about 1 year now. I do mainly pilates.
Anyway, Why is it that my celulite has become MORE apparent with Pilates? It's like I have a layer of water underneath my skin, above the muscle and fat. It's like, this layer of water pushed on the celulite making it more...
Ok so I'm a female I'm 5 feet tall and I weigh 140. I have 40 days to lose 20lbs or at least tone up my arms and flatten my stomach. Now I know I'm not gonna lose it all so don't jus tell me dat I. Know dat already. I jus want to know if what I started today will work. In the morning I job/walk...
and employment? I was hoping to get in the trade however I don't have any money for training and the whole process in order to be eligible for a truck driver job. I have seen people on here talk about truck companies with one year contracts and they pay for truck school. If this is still...
I am a member of LA Fitness and have been going there regularly lately but it seems progress is slower than I'd like. While I was working out I got a sales pitch for a personal trainer but it was a very good pitch. I worked out with him for about 20 minutes and was completely exhausted. I...
and keep it OFF. I am 27 yr. old female. I weighed 125 when I graduated high school. 9 years later, I weight 189lbs and I'm only 5'2". Scary, huh? Well, I've made my mind up and I'm not turning back. BUT, I'm having a hard time losing weight. I have been walking/jogging and using the eliptical...
I am 23 years old guy, 5,5 in height and currently weigh about 145 pounds. I am of a small build. I wish to get toned up, the full fledged six pack, good arms, legs, back, etc. I do not want to be a body builder, but just really toned up nicely. I am trying to eliminate the visceral fat in...
I couldn't try-out for my schools baseball team this year because I hurt my arm. So now, I'm getting ready for next season when I can actually throw. I talked to the coach and he said it would be a good idea if I got a real strong core. I read up on it and I found out that I need to lower my...
how come some personal trainers cost really high like the most i've heard is $250.00/hr and he's a doctor and the owner...is that the reason why he would cost that much?? or does he do more things than what the other personal trainers can do at his gym for $25 - $30/hr...what are your opinions...
I went to a gym earlier, and had a personal trainer try and get me signed up after I went in for a month membership pass that I had been given online. Now, I already knew I would be bombarted with someone trying to get me signed up for a full membership, but I wanted to use my membership for the...
...area at low cost? I have been watching MMA, like UFC and stuff and now I want to get in shape and learn some of it for fun and why not get in shape. Im from South Miami area, and don't really have time to commute to a gym. Would like to find a personal one on one type of trainer. That dosent...