Hi I'm going to Fort Sill in April as a 13f. I was under the conclusion since October when I signed that 13f went through osut, And recently I watched a youtube video of this job and people where commenting on how there going to FT jackson for basic then to Sill for AIT. So my question is does...
I am 25 girl
I wake up at 7am,jog 30 min then at 8am i start training moderate cardio and endurance exercise(skiping,static bike,pad work,shaddow box) i rest for about 15-20 min inbetween every hour and a half. i finish at 1pm.
Ihit the gym again at 3pm i do weights and heavy bag,same again i...
I wake up at 7am,jog 30 min then at 8am i start training moderate cardio and endurance exercise(skiping,static bike,pad work,shaddow box) i rest for about 15-20 min inbetween every hour and a half. i finish at 1pm.
Ihit the gym again at 3pm i do weights and heavy bag,same again i rest every hour...
hi, im currently weight training and i was wondering if i can use the p90x nutrition plan but instead of doing the p90x workout im doing weight lifting at the gym.
Will these actions get me buff and have low fat %?
As a trainer I do some western riding but normally stick to the english world if you know what I mean. Anyways I recently ran across a purebred silver grulla 8 month old colt. You wouldn't believe his rear end HUGE with a very refined muscle line. Incredilbe horse bred to compete. After...
We have all of the supplies and I have geared myself up to ignore the poor thing crying (I know he is fine but I have a weakness for him). I am determined to do this till he is properly house trained to potty outside. Suggestions/advice/help?
Please dont tell me this is a cruel practice, I...
I need a training regiment so over the winter I can get into good shape for mountain bike training. My friend who's a Q3 (i think i've got that right?) is helping me out, but I prefer being self sufficient when it comes to this stuff. Can someone jot down a good training regiment that'd prepare...
Children with autism spectrum disorder (ASD) who attend regular education classes may be more likely to improve their social skills if their typically developing peers are taught how to interact with them than if only the children with ASD are taught such skills. According to a study funded by...
Research published in bmj.com reveals that sub-Saharan African countries lose billions of dollars by training doctors and investing in them only to find that the clinicians leave to work in developed countries. The study shows that the biggest emigration of doctors and the greatest economic...
Biofeedback optimal performance training can benefit not only the sports performance, but also the overall life functioning of an athlete. Individual athletes, teams, and coaches can gain from a multidisciplinary approach of cognitive and behavioral psychology, biofeedback, and neurofeedback...
Hey! I know im a noob but i've never really liked training on ranged on any of my accounts, but I would like to now... I am only level 5 ranged could someone please tell me the best weapon I should use to train? Thanks! I am non-members! Thanks :)
The study suggests an innovative psychological treatment called 'concreteness training' can reduce depression in just two months and could work as a self-help therapy for depression in primary care. Led by the University of Exeter and funded by the Medical Research Council, the research shows...
Community health centers (CHCs) and primary care providers working in other settings will increasingly become America's obesity "first responders," needed to provide weight-related health services as the nation continues to implement the Affordable Care Act. In a paper just released, the...