use of internet from moral, social asp? What is the methods to fight the negative and unhealthy elements in the use of internet from moral, social, political, economic and business aspects?
everyone says that breakfast is the most important meal of the day....don't eat late at night, and get a good nights sleep. well...i do none of this.
my internal clock is reversed, i sometimes wake up at 1in the afternoon, have no desire to eat until 3 in the afternoon. i'll eat breakfast at...
first off, your BMR is just the number of calories your body needs to keep your organs running, it does not include your daily activites, which can account for 100-1000 more calories dependsing on your activity level.
that said, if you eat the same amoutn of calories you burn in a day you WILL...
day...? Alright well I'm an 18 year old male high school student, and for some reason over the years I have developed this bizarre sleeping schedule whenever school is in session (Sept - June).
First I would just end up going to bed later and later, however now it has gotten to the point where...
Well, I have a 6-year-old cat. He is an American short hair. There is only one problem.......he weighs 25 lbs. I know it is bad, but he is a big cat even without the fat. Help me find ways to make him weigh less!!!! TOM NEEDS YOU!!!!!!!
my pregnancy as the foetus has? has undevloped skull.what do i do and would anyone help me as why did it happen. Im already a mother of 3and a1/2 years old healthy baby. i was told that I had to go for termination of pregnancy.with no other choice left I guess that is the best way out for me and...
1 can of tuna in water
1 weet bix in skim milk
100 gm of mixd vegetables
1 cup of pepsi max
Can anyone suggest some foods that are low in calories, fat and carbs that are tasty
Is the above list good in terms of weightloss, will I lose weight on a diet like that?
healthy alternatives? Whenever I am hungry, I eat what is simple to make in my house, Cup O' Noodles, a couple salty pretzels, dried and sweetened mangos. How do I find a healthy alternative or what are quick and easy to make healthy foods/meals! I love ready to go soups but not campbell...
...considering my exercise? ? i ate two weetbix for breakfast, and two galsses of water.... i then had about 70 grams of dairy milk chocolate (becasue im a weak prick haha) and i had 4 beers with some mates...
i dont think i was too unhealthy, was i?
ps.. i also ran for about 2.5 km.
it is...
I thought i heard that salmon is good for you, but in this article http://fat.sylickon.com/foodstoavoid.php it says it is best avoided, which is true??
And if salmon is unhealthy, which other foods contain good omega-3's that i can consume?
Im not over weight but i don't like my shape. im 15 years old and i would be really grateful if someone has the answer to my question. i don't want to be unhealthy and i don't want my perants being worried about me. Thankyou so muchhh
Xo
little e.g junk food etc? today i consumed:
coffee
porrige
muesli bar
youghurt
2 bananas in a smoothie which contains milk and honey
apple
orange
water cracker with tomato and olives
and im prbabaly going to have mueli with yoghurt later
is this bad?
or excessive
i dont exercise either but im an...