vertical

  1. T

    vertical doors for BMW 3 series what are the instructions or video to install them?

    PLEASE do us bmw owners a favor and DO NOT put vertical doors on your car PLEEEEEEEEEASE!!!!! thats something those kids in 2fast 2furious would do. we drive european cars for a reason....because were better than everybody. installing vertical doors on your car will be a downgrade. next you'll...
  2. J

    Convert cb aerial to 20meter vertical ?

    I have got an old cb silver rod half wave aerial and i want to convert it to a quarter wave for use on the 20 meter band. I Know it can be done and first of all you have to remove the coil but after that i am stuck. I need it to be resonant at around 14.2000 mhz. Any help would be greatfully...
  3. A

    Can running sprints and lifting weights increase my vertical to 40+inches?

    explain your experiences
    • AlonzoJ
    • Thread
    • inches increase lifting running sprints vertical weights
    • Replies: 0
    • Forum: Sprint
  4. Z

    I need polyometric workouts to improve my vertical leap so I cAN DUNK I...

    ...CAN GRAB/ TOUCH THE RIM.? iM 16 YEARS OLD HIGH SCHOOL JUNIOR. I WEIGH 145 IM ABOUT 5'8 I CAN SQUAT 325 I CAN BENCH 155 I CAN DEADLIFT 225 i need helP
    • zaymack
    • Thread
    • dunk improve leap polyometric vertical workouts
    • Replies: 1
    • Forum: Backberry
  5. J

    Is Vertical Farming the solution to the future?

    If you don't know what Vertical Farming is read this article: http://ronebreak.com/2009/02/11/vertical-farming-the-solution-to-the-future/
  6. T

    My tire is bent in such a way that it is no longer perfectly vertical.?

    It isn't the tire itself but im not sure what it is ive taken it off and the brake caliper and i can't tell, i have a 1998 ford taurus and was wondering if anyone has any idea what it could be. It's the front driver side tire and it was hit by a van whos bumper did the bending im pretty sure.
  7. R

    how can i improve my vertical jump and bursting speed off the Line?

    I'm 16 and i play DE at 6'7" and 250 pounds is there a techniquie that can help me speed off the line?
  8. J

    Vertical doors on my mercedes SL 550 what auto body shop?

    im planing to get vertical doors on my car but i dont want to install it myself. do you know where i can go to get them installed?
  9. B

    Can you convert a bike with vertical drop outs without using a chain tensioner?

    I know it can be done with a tensioner or by converting the deraileur but I'd like a cleaner line. Is it possible?
  10. J

    Does an exercise bike help to increase your vertical jump?

    i am just wondering if riding a exercise bike would help to increase my vertical jump?? what do you mean by use resistance
  11. T

    What kind of jump rope workout routine can increase basketball vertical jump and

    speed? I have a jump rope but i don't know what kind what kind of jump rope exercise can increase my basketball vertical jump and speed?Please write the rep and set
  12. S

    What is the best vertical jump increase program on the internet?

    hi, i was wondering what vertical jump program is the best to buy, and which one works the best and gives the most results in a short period of time. Ive looked at many vertical jump programs but dont know which one is the best and actually works. I am 5'8 with a 24" vertical jump and only...
    • SamB
    • Thread
    • increase internet jump program vertical
    • Replies: 1
    • Forum: Internet
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