Do children need vitamins?
New research shows that most children who take vitamins probably don't need them, and that kids who could benefit most from these supplements are least likely to take them.
The research comes from a national study of more than 10,800 children ages 2 to 17. In...
...and stay healthy? I would like to intake about 1000 calories from food daily and 600 from sodas, milkshakes, smoothies, for a total of 1600 which is my bmr. If i take vitamins along with the food i eat, will i stay healthy this way?
I'm 21 years old, 5'10 and weigh 150 pounds(68 kg). I use to weigh about 15 pounds more but I stopped working out for a while. Now Im starting to go to the gym 5 days a week. I go hard for about an hour. Im not trying to get huge I want to gain weight but i also am doing a lot of cardio, i just...
I'm 21 years old, 5'10 and weigh 150 pounds(68 kg). I use to weigh about 15 pounds more but I stopped working out for a while. Now Im starting to go to the gym 5 days a week. I go hard for about an hour. Im not trying to get huge I want to gain weight but i also am doing a lot of cardio, i just...
Tip of the day: Vitamins for your brain?
Brain-boosting vitamins may help to protect your memory and fight off Alzheimer's and dementia. Several 2008 trials failed to find cognitive benefits in fish oil or ginkgo biloba supplements. But people over the age of 50 might benefit from more...
i heard that taking maternity vitamins helps to make hair grow and nails stronger but is it safe for someone with no uterus to take them? i have my ovaries still...