yogurt

  1. A

    Alternatives for vanilla yogurt in muffin recipe?

    I have some sour cream, and i was thinking maybe putting some sour cream and vanilla extract... would that work? i do not have plain yogurt either also if i can add sour cream and vanilla extract, how much do you think is a good amount? 9 minutes ago it is a blueberry and lemon muffin recipe...
  2. A

    Banish Belly Fat With Yogurt (And Other Probiotic Foods)

    A couple weeks ago we heard how supplements of the beneficial bacteria known as probiotics could help lower cholesterol. Now, a small study*touts the power of probiotics to promote fat loss -- especially loss of the extra dangerous and dreaded 'belly fat' -- by*interfering with our body's...
  3. A

    Greek Yogurt: Great Source Of Protein, Terrible For The Environment?

    It's a sad day when someone publishes a take-down of your favorite health food, but NPR has slowly been chipping away at the Greek yogurt trend, and unfortunately, it's looking like the high protein snack is better for your health than the environment. One could argue that any dairy or meat...
  4. A

    Greek Yogurt Scandal: Your Favorite Yogurt Might Not Actually Be That Greek

    There's a scandal afoot in the world of Greek yogurt. That's right, your favorite tasty, protein-laden morning meal is at the center of a new debate about a new "high-tech" shortcut that allows manufacturers to get that thick, creamy quality of Greek yogurt without having to use traditional...
  5. A

    Ben & Jerry’s Greek Fro Yo…And Other Trendy Greek Yogurt Products To Avoid

    Ben & Jerry's*Greek Yogurt*has been advertised all over the place lately, and every time I see it I can't help but get angry. Like many other companies and brands, they're glomming on to the*Greek*yogurt trend...by putting it in products that are the antithesis of why*Greek*yogurt has become so...
  6. A

    Spring Table: Salmon with French Sorrel Yogurt Sauce

    French sorrel is leafy green herb that can be tossed in salads or used in cooking. Like spinach, sorrel is high in vitamins A and C and potassium, but it's strong, lemon-y taste make it unique (and a good accent for salmon, which pairs well with lemon and other citrus-y flavors).*Kate from the...
  7. T

    Risk Of Heart Disease In Type 2 Diabetes May Be Reduced By Vitamin D-Fortified Yogurt

    Daily intake of vitamin D-fortified doogh (Persian yogurt drink) improved inflammatory markers in type 2 diabetics and extra calcium conferred additional anti-inflammatory benefits, according to a recent study accepted for publication in The Endocrine Society's Journal of Clinical Endocrinology...
  8. J

    Yogurt recommendations--based on nutrition?

    Hi guys, I'm looking for a plain (or flavored) low-fat to non-fat yogurt (regular, NOT greek) that's relatively high in protein and low in sugar/carbs. Also, it can't have gelatin in it, but let me worry about that :) So, does anyone know a yogurt I can try that's not overly sweetened, and...
  9. M

    Tuna fish and yogurt diet work?

    I started out at 174,and have dropped to 156 on good days. Sometimes I retain fluid and I weigh 158. I am really wanting to get down to 135, and I am almost there. I am so determined now to stick with a diet and go with it. If I eat yogurt for breakfast, and tuna fish for lunch, and like a baked...
  10. S

    What are some good yogurt recipes?

    I'm interested in learning some new recipes for yogurt.
  11. M

    What IS greek yogurt, can I substitute something else when cooking?

    I've just started trying to eat a little bit more healthy, I stumbled upon a yummy-sounding recipe that includes chicken, avocado, greek yogurt and celery. Problem is, I didn't see Greek yogurt ANYWHERE in our American grocery store, and I live overseas. I'd likely never know what I was picking...
  12. M

    Can I use plain yogurt in a recipe instead of sour cream?

    Will it turn out the same? Someone told me that you can use plain yogurt instead of sour cream in recipes. I have sour cream, but I'm pregnant and really would like to use healthy alternatives if I can. If not, it's fine. Does it depend on the dish? I always make this delicious hash brown...
  13. M

    Does yogurt produced by both homo and hetero-fermentative bacteria?

    Thks!!!
  14. M

    is there any recipe to cock potato and yogurt?

    well... i don't want to use and kind od meat or chicken, just any recipe to cock potato and yogurt ? maybe it's weird but please help if you know any . i'll use this potato http://www.ismailiaonline.com/images/topics/Holland_Potato.jpg thank you all of you .
  15. M

    Red.Berry frozen yogurt nutrition facts?

    I have looked around online but i just can't find the nutrition facts of frozen yogurt from red.berry. Does anyone know?
  16. T

    Rice Milk Yogurt In The GTA?

    Is there and stores in the GTA preferable in Peel or Vaughan that sell yogurt made from rice milk?
  17. E

    Healthy smoothie recipes that don't have yogurt?

    So, I have a ton of frozen fruit and what not, I was wondering, any healthy smoothie recipes that involve no yogurt? I don't like it. Thanks!
  18. S

    Good nutrition of yogurt?

    After reading several articles about the high sugar content in yogurt, I attempted to make my breakfast a little healthier by switching to plain yogurt... just to discover it has as much sugar as the 'flavored' yogurt... does that mean the plain has too much sugar also (16g. per serving?)
  19. C

    Is yogurt ok to eat when getting over the stomach virus?

    I'm really not sure what I had. I never vomited though many times felt as if I was going to, and I had diarrhea only once at the very very start of it. It started Thurs. I've felt better since Sat. except I'm having problems getting off the BRAT diet. I've been eating Saltine crackers and a...
  20. C

    I'm only eating yogurt and jelly atm but I want a healthier diet. What

    other foods can I eat? Help please!? Okay so basically I've been dieting for two years now. I've lost a lot of weight but now find myself really eating a narrow diet (strawberries/blackberries + nofat yoghurt + sugar free jelly) and I'm don't think it's all that healthy. I want to eat a more...
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