Jun 3, 2010 #1 T tiffany Member Joined Jun 1, 2008 Messages 346 Reaction score 0 Points 16 any suggestions on how many times i should buggie up and down the stairs? i already feel a lot of pressure in my pelvis area and my stomach is real tight.
any suggestions on how many times i should buggie up and down the stairs? i already feel a lot of pressure in my pelvis area and my stomach is real tight.