im 16 years old and im going to be a junior in highschool this year and i ran a 40 yard dash today the first one ive ever done first attempt 5.1 and second one was 4.9.
my build is
183lbs
6ft 2
i also bench 245
squat 365
deadlift 375
i just want to know if this is good or not. thanks in advance for your answers
my build is
183lbs
6ft 2
i also bench 245
squat 365
deadlift 375
i just want to know if this is good or not. thanks in advance for your answers