Afternoon Links: An Apple A Day…Helps You Lost Weight?

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• What can an apple an day really do? According to Kathy Freston, melt away the pounds. (HuffPost Healthy Living) • Go ahead, dance away the blues. (The Stir) • Food for thought this weekend: Why I Love Bars (and Would Still Go If I Didn't Drink) (HuffPost Women) • Don't give up on pilates -- here's 4 benefits of the practice. (Fit Sugar) • 7 great wellness camps for grownups. (Well + Good) • Is it time to spring clean your life? (YourTango) • Happy... More »Post from: Blisstree | Nutrition, Healthy Recipes and Fitness
 
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