Alternative to caffeine and other nutrition help?

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My job has me working some pretty out of wack hours, I can be getting up at 4.30am and working 8hours one week but working 4pm-midnight the next week and I am currently running on Red Bull which is bad so I am looking for some help to be able to work the hours and still have the energy to come home and spend time with my family and friends
 
umm there is this energy drink, its supposed to be healthier for you but i haven't tried it. It is called 5 hour power, its like this shot drink, you can get it in the same place you get red bull.

it don't have all the sugar caffine or the gurana,

you can also try b-12 vitimans
thse are supposed to keep you awake and focused
 
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