everyone says that breakfast is the most important meal of the day....don't eat late at night, and get a good nights sleep. well...i do none of this.
my internal clock is reversed, i sometimes wake up at 1in the afternoon, have no desire to eat until 3 in the afternoon. i'll eat breakfast at sometime between 1-3pm, then lunch 6-9 pm, then dinner 9pm-12am. then i don't go to bed till like 3-6am. technically, i'm eating at a proper cycle...just at a different portion of the day than MOST people. however, my mom hounds me that everything i do is wrong and unhealthy....but seriously...i feel FINE. is it true that these habits are STILL bad considering the way i run my life?
my internal clock is reversed, i sometimes wake up at 1in the afternoon, have no desire to eat until 3 in the afternoon. i'll eat breakfast at sometime between 1-3pm, then lunch 6-9 pm, then dinner 9pm-12am. then i don't go to bed till like 3-6am. technically, i'm eating at a proper cycle...just at a different portion of the day than MOST people. however, my mom hounds me that everything i do is wrong and unhealthy....but seriously...i feel FINE. is it true that these habits are STILL bad considering the way i run my life?