Barefoot Running Is Popular, Fun…And Hotly Debated. So I’m Trying It For Myself.

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In 2011, a lot of fitness trends gained steam--but one pulled ahead of the pack, and it didn't have shoes on. This was definitely the year of barefoot running and barefoot shoes.**But are we actually made to run unshod? Scientists have only just begun to study the impact of this trend--but that's not stopping scores of folks, myself included, from jumping on the barefoot train. More »Post from: Blisstree
 
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