basketball help good advise pls?

[gunbound_727]

pls no negative comment
whenever i run with the basketball to do a layup sometime it fallsoff my hand when i run too fast. can anyone suggest anyway to improve my dribbling and what tricks can i do?

 

[Kory]

All it takes is a LOT of practice. Just try drills like slowly jogging while dribbling the ball. After a while you can speed up a little... keep getting faster and faster. You can also stand still and do small dribbles (close to the ground) and go around each leg with both your left and right arms. Hope that makes sense. But in general... just keep practicing!