Besides exercising, what other ways i can do to lose about 23kg?

[singlezz lyfe]

I really want to lose weight before summer.

 

[funkytown girl]

change your diet stay away from meats except like fish and eat mor veg. and fruits. watch your carbs

 

[andyc9982]

change your diet. there really aren't many secrets when it comes to weight loss (diet, exercise, reduce stress, and drink water)

 

[maeryl`♥]

(safe) diet, continue exercising