hey
i'm sixteen years old, and i want to bulk up, muscle wise. id like to convert the fat i have to muscle and just firm up. i have been working out for a month or so, but id like to take some supplements or SOMETHING to get bigger a little faster.
i have researched the crap out of this question and i still have no idea what to get?
so if you can tell me an exact thing to get i would love you haha jkk.
um what about creatine?
my two thoughts right now are getting a whey protein shake, and creatine.
comments?
if i go to GNC will they hook me up with stuff?
thank you!
i'm sixteen years old, and i want to bulk up, muscle wise. id like to convert the fat i have to muscle and just firm up. i have been working out for a month or so, but id like to take some supplements or SOMETHING to get bigger a little faster.
i have researched the crap out of this question and i still have no idea what to get?
so if you can tell me an exact thing to get i would love you haha jkk.
um what about creatine?
my two thoughts right now are getting a whey protein shake, and creatine.
comments?
if i go to GNC will they hook me up with stuff?
thank you!