hillbillyman
New member
so today i kept track of my calorie intake, i ended up with 652 extra calories at the end of the day. (i am an active person so i burned 490 calories throughout the day) i was wondering if this means i will progressivism gain more and more fat because of my calorie excess? or would i burn off the 652/ excess in my sleep? im trying to maintain
i had 600 whatever calories that i didnt burn off at the end of the day
i had 600 whatever calories that i didnt burn off at the end of the day