Can anyone please explain to me why it is necessary to have your back straight...

TheHighPriestess1

New member
Joined
Mar 4, 2011
Messages
0
Reaction score
0
Points
0
...when meditating? I understand that it's better for your posture to keep your back straight but I have a curved spine and it's almost impossible for me to sit up straight, especially for long periods of time. But what I never understood is WHY is it Compulsory to have your back straight during meditation? Do you not get the results you want if your back is not straight?
 
Back
Top