can i get abs by working out with dum bells?

[Drizzy]

if i could please tell me what i could do

 

[lme¢mmmmle]

If you're only going to lift dum bells, it wouldn't help a lot with getting abs. Because that mainly focuses on your biceps. Doing sit ups will help with your abdominal muscles.

So if you want to use dumbells, what you can do is lie down on the ground and place a dum bell on the surface of your feet (your legs should be touching) and left them up slightly above the ground without bending your legs.

 

[meghan]

If you hold the weights in both hands, while doing sit-ups then yes.

 

[ICEN]

yes but its not really the dumbells thats givin you abs your abs are dependent on one thing and one thing only so fuck what you herd cuz this is the truth.

YOUR BODY FAT ISNT LOW ENOUGH FOR YOUR ABS YET, YOU CAN BE THE SKINNEST WHIMPEST KID ON THE BLOCK BUT IF YOU HAVE LOW BODY FAT LIKE 10% then youll see abs,

im already seeing mine and i dont do no ab workouts. so chop away that fat