Can someone recommend any easy and healthy lunch ideas?

  • Thread starter Thread starter zoe
  • Start date Start date
Try tuna or chicken sandwich without mayonnaise. Use multi grain bread. I usually have that for lunch with yogurt and fruits.
 
Here's a recipe from askmen.com

Tuna and Bell Pepper Pocket

3 (6-ounce) cans drained, solid white tuna (in water)
½ cup chopped bell peppers
¼ cup chopped celery
¼ cup sliced onions
8-12 lettuce leaves (preferably green)
2 medium-size sliced tomatoes (8-12 slices total)
3 tbsp. fat-free Italian dressing
1 tbsp. dried oregano
1 tbsp. black pepper
4 (6-inch) pita breads

Combine tuna, green peppers, celery and onions in a bowl. In another bowl, combine dressing, black pepper and oregano, pour it over the tuna mix and stir. Refrigerate for a few hours. When serving, put 2-3 tomato slices and 2-3 lettuce leaves in each pita bread. Add tuna mix to pitas. There's enough for 4 servings.
 
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