Can stair climbing count as squats or lunges?

Jamie

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how about if i skip one step and take two at a time? does that work?

Thanks!
 
haha if it whuz that easy i would be climbing stairs all day haha no sorry nothing can replace another workout (at least with squats)
 
haha if it whuz that easy i would be climbing stairs all day haha no sorry nothing can replace another workout (at least with squats)
 
well it certainly couldn't hurt but I wouldn't consider it squats or lunges either, why don't you just do the squats and lunges?
 
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