Can stair climbing count as squats or lunges?

KINGLOKI

New member
haha if it whuz that easy i would be climbing stairs all day haha no sorry nothing can replace another workout (at least with squats)
 

KINGLOKI

New member
haha if it whuz that easy i would be climbing stairs all day haha no sorry nothing can replace another workout (at least with squats)
 

Nate

Member
well it certainly couldn't hurt but I wouldn't consider it squats or lunges either, why don't you just do the squats and lunges?
 
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