I eat about 2 - 3 BIG bowls of blackberries pretty much everyday. As you can see, I am a freak of blackberries and its my favorite fruit. So can I get sick by continuing this? sometimes i feel fine, but then my stomach starts to hurt just a LITTLE when i eat too much. I'm a vegan so foods can get boring sometimes that why i stick to something that i really like and just eat that all day
Can you have health problems from eating too many blackberries. I'm a vegan?
- Thread starter gum
- Start date
JStmmmmmmt
New member
- Sep 10, 2013
- 1
- 0
- 1
Try other berries! Not just blackberries! Some good ones:
blueberries
raspberries
strawberries
boysenberries
pomegranate seeds (well, they are like berries)
gooseberries are super sour, so that's a no, and I can't think of any others
You can usually get a mixed frozen fruit bag at Sam's or Krogers
Make smoothies with coconut milk yogurt or almond milk yogurt and different berries.
Try getting variety in your meals. It's OK to eat lots of a good thing, but You aren't getting enough nutrients to be vegan if you are just eating blackberries mainly.
blueberries
raspberries
strawberries
boysenberries
pomegranate seeds (well, they are like berries)
gooseberries are super sour, so that's a no, and I can't think of any others
You can usually get a mixed frozen fruit bag at Sam's or Krogers
Make smoothies with coconut milk yogurt or almond milk yogurt and different berries.
Try getting variety in your meals. It's OK to eat lots of a good thing, but You aren't getting enough nutrients to be vegan if you are just eating blackberries mainly.