Hey I've found out that Cytogainer might not be the best for me and gaining weight, because yeah I want to go from 140 to 220 eventually, and the creatine in Cytogainers very few servings will only make me hold waterweight. a 62 dollar huge tub will last me 18 days.On the other hand, its got a ton of calories for gaining weight, protein, etc..
Optimum Nutrition Whey Protein is very reputable, pure, and will build muscle, not just overall weight. I could use this with other homemade calorie shakes. It'll last WAAYY longer.
What do you all think?thanks.
Optimum Nutrition Whey Protein is very reputable, pure, and will build muscle, not just overall weight. I could use this with other homemade calorie shakes. It'll last WAAYY longer.
What do you all think?thanks.