Feb 11, 2009 #1 T Tommy Member Joined May 19, 2008 Messages 403 Reaction score 0 Points 16 I train for usually about 2 hours a day from things like swimming, running, biking, or weight lifting. I need help creating a daily eating plan and was wondering if you have any suggestions? Or know of any good websites to help me?
I train for usually about 2 hours a day from things like swimming, running, biking, or weight lifting. I need help creating a daily eating plan and was wondering if you have any suggestions? Or know of any good websites to help me?