I had a serious relationship from age 19-21 and now that I am out of it, I feel like I was far too serious and took things to the point where it will be hard for me to get back to that point with someone else. Like I thought about having kids and planning a career and was so emotionally stretched that coming out of it was like losing my entire life and starting all over. I feel like things have been driven into a ditch in terms of my social life since then and can't find the motivation to get out.
How can I get back to a healthy emotional state where I see a future for myself?
How can I get back to a healthy emotional state where I see a future for myself?