N Num New member Mar 21, 2009 #1 I got around 22-25% bodyfat and i can see my top abs pop up after working them out. Can i get the others too if i eat more protein and less carbs i can see them all they just dont pop
I got around 22-25% bodyfat and i can see my top abs pop up after working them out. Can i get the others too if i eat more protein and less carbs i can see them all they just dont pop