i have this habit of sleep after meal 4 many years. i can say that it may have followed from my father who have the same habit otherwise it comes bcaz i have practise it from small age, i don't no.
but i prefer to stop it but what is the problem is i will have headache if i didn't sleep afternoon,may bcaz i came from the school that is y.
but how to stop it pls help me,....................................................
but i prefer to stop it but what is the problem is i will have headache if i didn't sleep afternoon,may bcaz i came from the school that is y.
but how to stop it pls help me,....................................................