Do you find watching the news depressing ?

Jim

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May 15, 2008
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War, crime, corruption, political division, famine, celebrity obsession. Who needs all of that in an already stressful life?

any news outlets try to throw in a few positive or cute stories every now and then, but I’d estimate that the ratio of negative to positive stories for the vast majority of them is at least 9:1. So every time you watch the news, you’re feeding yourself an overwhelming amount of negativity which infects your thoughts. Napoleon Hill wrote about the power of our thoughts in Think and Grow Rich:

Our brains become magnetized with the dominating thoughts which we hold in our minds, and, by means with which no man is familiar, these “magnets” attract to us the forces, the people, the circumstances of life which harmonize with the nature of our dominating thoughts.

Pretty much all the issues reported on TV and in the newspapers are beyond your circle of influence. As such, you can’t help solve those problems, and so it’s a waste of your time and energy to worry about them. You’d be infinitely better off using that time and energy to solve problems in your own life and community.

I look at it like this: watching the news does nothing to move me closer to my goals, and anything that isn’t moving me closer is holding me back, so I ditch it.
 
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