Do you have to follow the nutrition plan in P90X?

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Eric

Active member
I don't eat cookies ice cream etc. For meats I mainly eat chicken. I am not a big fan of fish. The only thing I eat, that is remotely bad are Doritos. I also only drink water. I stopped drinking sodas etc. But I do drink juices occasionally. Please give me some ideas on some good examples of what to eat.
~~Thanks~~
~Eric :D
By juice I mean fresh juice from a juicer I own.

*Sorry I can't respond to your answer. I haven't been on Yahoo Answers long enough to do so. I knew I can't eat chips anymore etc.**
 
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natasha

Member
well from what i learned 5 foods that you think are healthy are very bad for you like concentrated juice with a lot of sugar try drinking fresh squeezed and sounds like your doing well but you should really try to cut the doritos and try eating more fruit and oatmeal
 
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