Do you think I ate healthy amount of calories ?

Momo200348

New member
Breakfast
one scrambled egg
two homemade oatmeal cookies
red zinger tea

Lunch
One home made slice of pizza
red zinger tea
water
I shared a ice dream cone from chick fil a with my Dad

Dinner
One slice of home made pizza
Two granola bars , 100 calories , 3 grams of fat
water
and I went to 3 mile walk too
 

Sunnyloopa

New member
The amount that you eat depends on your body(height, intensity of workout) If that were me that would be the minimum. You should eat about 300-500 more calories.
 
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