Do you think rubbing the nicotine patch helps when having a craving?

Abby

Member
Joined
May 16, 2008
Messages
362
Reaction score
0
Points
16
I'm trying to quit smoking. Day two smoke-free. I realized I rub the patch when having a strong craving. I wonder if it really does anything. Maybe hit me with more nicotine. What do you think? Or do you think it's just in my head?
 
i'm not going to tell you because if it is all in your head and you know it, it won't work anymore and we don't want that.
 
Back
Top