Mar 21, 2009 #1 H Hannahm1 New member Joined Jul 9, 2008 Messages 6 Reaction score 0 Points 1 My nightmares are always rather realistic, which i dont think helps! so when i wake up im incredibly stressed and disorientated, and it takes me a while to calm down and realise it was just a nightmare. Is this normal?
My nightmares are always rather realistic, which i dont think helps! so when i wake up im incredibly stressed and disorientated, and it takes me a while to calm down and realise it was just a nightmare. Is this normal?