Feb 28, 2009 #1 P Pax2U New member Joined Feb 28, 2009 Messages 1 Reaction score 0 Points 1 I'm on a detox diet, and i'm recommended to eat certain fruits. I'm not a very keen fruit-eater, so i decided to throw them in the blender and make a smoothie. Does this make them less nutritious, or cancel some of their properties?
I'm on a detox diet, and i'm recommended to eat certain fruits. I'm not a very keen fruit-eater, so i decided to throw them in the blender and make a smoothie. Does this make them less nutritious, or cancel some of their properties?