S SgtPeppers New member Dec 24, 2009 #1 i'm 5'11 and 140 lbs with 7% body fat and i really want to start p90x but im afraid that if i lose to much BF it mite be unhealthy? should i still try p90x? would still get good results if i stuck with the nutrition plan?
i'm 5'11 and 140 lbs with 7% body fat and i really want to start p90x but im afraid that if i lose to much BF it mite be unhealthy? should i still try p90x? would still get good results if i stuck with the nutrition plan?
D Drama New member Dec 24, 2009 #2 You're at 7% body fat, 5'11", 140 pounds and you still wanna lose weight? Wow. You're a skinny dude already. Try gaining some muscle.
You're at 7% body fat, 5'11", 140 pounds and you still wanna lose weight? Wow. You're a skinny dude already. Try gaining some muscle.