Does p90x nutrition plan's fat shredder still work if i have only 7% body fat?

SgtPeppers

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i'm 5'11 and 140 lbs with 7% body fat and i really want to start p90x but im afraid that if i lose to much BF it mite be unhealthy? should i still try p90x? would still get good results if i stuck with the nutrition plan?
 
You're at 7% body fat, 5'11", 140 pounds and you still wanna lose weight? Wow. You're a skinny dude already. Try gaining some muscle.
 
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