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Does this sound like a good gym routine?
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<blockquote data-quote="Natalie" data-source="post: 2738274" data-attributes="member: 209057"><p>I'm starting to go to the gym and I've made up my own gym routine. (keep in mind my goal is to lose fat not get bulky)</p><p></p><p>- 20 minutes on the elliptical</p><p>- 40 crunches</p><p>- 20 bicep curls</p><p>- 20 tricep push downs</p><p>- 40 leg presses</p><p>- 20 minutes walking/jogging on the treadmill (with a high incline) </p><p></p><p>does this sound good and effective? I'll be on a low carb, high protein 1200 calorie diet as well.</p></blockquote><p></p>
[QUOTE="Natalie, post: 2738274, member: 209057"] I'm starting to go to the gym and I've made up my own gym routine. (keep in mind my goal is to lose fat not get bulky) - 20 minutes on the elliptical - 40 crunches - 20 bicep curls - 20 tricep push downs - 40 leg presses - 20 minutes walking/jogging on the treadmill (with a high incline) does this sound good and effective? I'll be on a low carb, high protein 1200 calorie diet as well. [/QUOTE]
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