Hello,
For anyone who is a member of the DW sports fitness (previously JJB) gyms or an instructor at these gyms, could someone please enlighten me as to what the classes 'Bounce' and 'Thump' are?
I've heard of Body Blitz, Body Pump, Sculpt but have never heard of Bounce or Thump (listed as conditioning classes). I would rather know what I'm letting myself in for than to go along and see what happens in class then turn around and walk back out if I don't like it!
Thanks..!
For anyone who is a member of the DW sports fitness (previously JJB) gyms or an instructor at these gyms, could someone please enlighten me as to what the classes 'Bounce' and 'Thump' are?
I've heard of Body Blitz, Body Pump, Sculpt but have never heard of Bounce or Thump (listed as conditioning classes). I would rather know what I'm letting myself in for than to go along and see what happens in class then turn around and walk back out if I don't like it!
Thanks..!