Eating healthy, working out regularly, resisting the temptation to lay on the couch eating cookies and watching "Elf"...these are the challenges that the fit-minded face at this time of year. While it's important to celebrate and indulge with your family and friends, it can be a bummer if you feel like you've undone all the hard work of healthy eating. Curious how to strike a balance between holiday fun and healthy living, I asked a few fitness professionals for their best tips on how to make merry without breaking bad. More »
Eating Healthy For The Holidays: Experts Explain How To Not Ruin Your Diet This Winter is a post from Blisstree - Nutrition, Healthy Recipes and Fitness.
Eating Healthy For The Holidays: Experts Explain How To Not Ruin Your Diet This Winter is a post from Blisstree - Nutrition, Healthy Recipes and Fitness.