Mar 20, 2009 #1 M Majestika New member Joined Feb 28, 2009 Messages 3 Reaction score 0 Points 1 im lookin to strengthen my upper body. abs and everything. can you recomend a workout that utilizes two 20lbs dumbells.
im lookin to strengthen my upper body. abs and everything. can you recomend a workout that utilizes two 20lbs dumbells.
Mar 20, 2009 #2 M MichaelK Member Joined May 23, 2008 Messages 193 Reaction score 0 Points 16 dude you don't even need that much wieght but go ahead and check this out I know you will like it http://www.youtube.com/watch?v=oWLr-_dvzms
dude you don't even need that much wieght but go ahead and check this out I know you will like it http://www.youtube.com/watch?v=oWLr-_dvzms
I know you will like it