I have done a lot of research on the effects of exercise on libido. Everything I've read shows that exercise, for numerous reasons, increases libido.
Are there cases or explanations for why exercise might decrease libido?
Thanks
I' ve never heard of it increasing libido: 30 minutes or more of exercise releases the same enzyme that is released AFTER sex. That way you feel so goooooooood afterwards. Oddly enough, the same enzyme is found in chocolate.