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Last weekend's New York Times Magazine*contained several articles about the mind, and all the cutting edge research out there about how to improve the mind. One article detailed how playing "n-back games" can make you smarter; another about how exercise can lead to a better brain.*Several studies have detailed how exercise can improve brain function, mood, and even improve memory in the past, but the newest research seems to seal the deal: Exercise really, actually does improve your brain...and for now, I'm going to wage my bets on exercise over n-back games. More »Post from: Blisstree | Nutrition, Healthy Recipes and Fitness