boratborat24
New member
- Mar 28, 2009
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I bought my P90X program for like $80 on ebay but it didn't come with a nutrition plan. I know phase 1 is Fat Shredder, phase 2 is Energy Booster, and phase 3 is Maximum Performance. Can you guys please give me sample meals for each phase? My bodyweight is 180lbs, i run 4 miles cross country 3 times a week and swim for 30 minutes 3 times a week.